How Ayurveda can enhance your yoga practise
Sat 11 Jul
|Webinar
Learn about doshic specific poses, environment, time of day, how to quickly assess a client's dosha and how personalised yoga can assist with individual balance.
Time & Location
11 Jul 2020, 10:00
Webinar
About the event
Ayuveda is a 5000 year old, holistic health system that developed across India and Sri-Lanka and is still practiced around the world today. Yoga is a branch of Ayurveda and many yoga teachers will have studied other aspects of Ayurveda as part of their training. However yoga’s popularity as simply an exercise form has meant that some of the specific and personalized health benefits and practices surrounding yoga have been overlooked or diluted over the years.
Ayuvedic medicine as a practice in it’s self, can cure and support the recovery from a multitude of illnesses as well as helping a client gain a much deeper understanding of themselves and equipping them with the tools to find their own balance thus living a more fulfilling and authentic life. By combining these two fields we can achieve incredible results for our clients or for ourselves in our own self-practice.
This workshop will…