A lovely autumnal recipe suitable for all dosha. Carrots are a wonderfully nourishing food that helps to purify the blood, nourish the...

This cake recipe is cooling and refreshing whilst being indulgent and moist, perfect for balancing pitta over the summer months. Pitta...

An Ayurvedic take on blondies suitable for all doshas specially vata and pitta. By using coconut oil and coconut milk, along with dates...