Ayurvedic yoga @ The Kettle Club
1 hour session every Monday 6-7pm
- 7 British pounds£7
- Harwood Street
Rheanna is an Ayurvedic practitioner, massage therapist and yoga instructor. She brings Ayurveda into her classes by helping the body and mind absorb and benefit from the current season while releasing any excess/accumulation, restoring balance in the system. Her yoga style is a mix of gentle flowing hatha and vinyasa and can be made appropriate for beginners, advance students and pregnant people.
The Kettle Club, Harwood Street, Highfield, Sheffield, UK