AYURVEDIC MASSAGE AND TREATMENTS

Benefits of Ayurvedic massage include: Removes fatigue, strengthens body and immune system, strengthens skin and improves texture, increases longevity and reduces signs of ageing, induces sleep and helps relieve insomnia, removes excess wind, helps reduce water retention and fat tissue, aids resistance to disease and improves blood circulation.

FULL BODY MASSAGE

2:30 hours £85

Short consultation followed by complete therapeutic body, Chakra and Marma point massage with personalised medicated oils. Tackles imbalances, removes deep seated toxins and rejuvenates the whole body.

FULL BODY WITH PINDA SWEDA

3 hours £100

Pinda sweda is a heat treatment where balls of medicated rice wrapped in material are rubbed across the body. In addition to all the benefits of Ayurvedic massage, Pinda sweda helps relieve pain and stiffness across muscle, bone and nerve tissue, helps remove toxins by opening up the pores, improves movement of joints and removes water retention.

BACK MASSAGE WITH CHAKRA AND MARMA PIONT

45 mins £35

Thorough back massage with Chakra and Marma point manipulation, removing knots, relaxing the muscles and relieving built up tension using personalised therapeutic oils.

BACK MASSAGE WITH CHAKRA, MARMA AND PINDA SWEDA

1 hour £45

See back massage description with addition of the heat treatment pinda sweda for deep back tension and pain release.

BACK, HEAD AND FACE MASSAGE WITH MARMA PIONTS

1 hour £45
1:20 hours £55

See back and head and face massage descriptions. By combining these treatments you will get a more thorough and rejuvenating experience. Choose the 1:20 option for deeper work.

HEAD AND FACE MASSAGE WITH MARMA PIONTS

30 mins £25

Therapeutic head and face massage with personalised balancing oils. This massage focusses on the most vulnerable areas for stress and tension. Particularly helps to relieve migraines, neck tension, insomnia and fatigue. Removes dry skin and helps with skin texture and ageing.

SHIRODHARA

15 minute head massage 15 minute shirodhara  £45, Add shirodhara to any other treatment for + £35

Shirodhara is a wonderful treatment to clear the mind, it helps with sleep difficulties, anxiety, worry, stress, headaches and tension. A stream of warm medicated oil is poured over the third eye  for 15 minutes sending the client in to a deep state of relaxation.

KATI WASTHI

Back massage with Marma and Kati wasthi 1:15 hours £65, Back massage with Marma, Pinda sweda and Kati wasthi 1:30 £75, Full body with Kati wasthi 3 hours £110, Full body with Pinda sweda and Kati wasthi 3:20 hours £125

A treatment for pain, injury and tissue damage of the lower back. The treatment involves a specialised dough ring being placed on the back and filled with medicated oil.

Kneading Cookie Dough

JAANU WASTHI

Leg massage with Marma and Jaanu wasthi 45 mins £50 (1 knee, 2 knees 1 hour = £60), Leg massage with Marma, Pinda sweda and Jaanu wasthi 1hour £60 (1 knee, 2 knees 1:15 hour = £68), Full body with Jaanu wasthi 3 hours £110, Full body with Pinda sweda and Jaanu wasthi 3:20 hours £125

A treatment for pain, injury and tissue damage of the knee. The treatment involves a specialised dough ring being placed on the knee and filled with medicated oil.

WOMB AND LOWER BACK MASSAGE

30 mins £25

This is an ayurvedic woman's massage specially for menstrual health and pain during menstruation. During the massage specific personalised oils are used according to your dosha/imbalance which will help the body relax, relieve pain and deeply nourish the reproductive tissue. The massage itself is extremely relaxing, helping to relive bloating, lower back pain and other deep aches caused by menstruation. It can also be very useful for retaining general balance in that area, helping the body cope better with future cycles.

Interested in getting advice from an experienced and professional Health Consultant? Call me today and see what I can do for you.

 

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