AYURVEDIC MASSAGE AND TREATMENTS
Massage is often seen as a luxury in our society but in Ayurvedic medicine it is very much recommended to support wellbeing and longevity on a regular basis. It can also support the recovery from a multitude of illness/imbalance due to the releasing effect of the massage coupled with marma point therapy. This along with the personalised selection of medicated oil makes this type of massage more similar to a medical treatment than a spar one, however the experience is still extremely relaxing while additionally being nourishing on a deep tissue level. Benefits of Ayurvedic massage include: Removes fatigue, strengthens body and immune system, strengthens skin and improves texture, increases longevity and reduces signs of ageing, induces sleep and helps relieve insomnia, removes excess wind, helps reduce water retention and unwanted fat tissue, aids resistance to disease and improves blood circulation.
FULL BODY WITH PINDA SWEDA
2 Hours £90
Pinda sweda is a heat treatment where balls of medicated rice wrapped in material are rubbed across the body. In addition to all the benefits of Ayurvedic massage, Pinda sweda helps relieve pain and stiffness across muscle, bone and nerve tissue, helps remove toxins by opening up the pores, improves movement of joints and removes water retention.
HEAD AND FACE MASSAGE WITH MARMA PIONTS
30 mins £35
Therapeutic head and face massage with personalised balancing oils. This massage focusses on the most vulnerable areas for stress and tension. Particularly helps to relieve migraines, neck tension, insomnia and fatigue. Removes dry skin and helps with skin texture and ageing.
15 minute head massage 15 minute shirodhara £45, Add shirodhara to any other treatment for + £35
Shirodhara is a wonderful treatment to clear the mind, it helps with sleep difficulties, anxiety, worry, stress, headaches and tension. A stream of warm medicated oil is poured over the third eye for 15 minutes sending the client in to a deep state of relaxation.
Add a vasthi treatment on to any massage for £15
Vasthi treatments consist of a special dough being placed on the concerned area in a round. It is then filled with medicated oil appropriate for the condition.
Kati Vasthi: A treatment for pain, injury and tissue damage of the lower back. Helpful for sciatica, lumbar spondylosis and rheumatic back pain along with many other disorders of the back.
Greeva Vasthi: A treatment for the throat area, great for stiff neck, disorders of the upper limbs,and cervical spondylitis
Janu Vasthi: A treatment for pain, injury and tissue damage of the knee. Good for stiff joints, osteoarthritis, knee sprain and ligament injuries.
Chakra vasthi: This describes a collection of vasthi treatments that can be used on the different chakra points in order to help direct/activate energy in that region.
WOMB AND LOWER BACK MASSAGE
30 mins £35
This is an ayurvedic massage specially for menstrual health and pain during menstruation. During the massage specific personalised oils are used according to your dosha/imbalance which will help the body relax, relieve pain and deeply nourish the reproductive tissue. The massage itself is extremely relaxing, helping to relive bloating, lower back pain and other deep aches caused by menstruation. It can also be very useful for retaining general balance in that area, helping the body cope better with future cycles.
Ayurvedic luxury facial
This Ayurvedic facial starts with a short phone consultation to assess the quality of the skin. We then proceed with a full face massage and marma point therapy. Following this you will receive a homemade face mask suitable for you and a shoulder and neck massage while it does it's work. Next you will have a facial cleanse suitable for your skin type and then a final massage with a shea butter and gotu kola cream. This facial is great for a wide variety of skin disorders as all elements are nourishing, revitalising and tri-dosha balancing. All ingredients used are completely natural.