Untitled

SAMA THERAPIES

0
  • Home

  • About

  • Diet and lifestyle consultations

  • Massage and Treatments

  • Yoga classes

  • Blog

  • Webinars and E-book store

  • Products

  • Welcome To Veda Collective

  • Packages by Welcome to Veda

  • Price grading

  • More

    Use tab to navigate through the menu items.

    samatherapist@gmail.com

    07772300423

    • Facebook
    • Instagram
    Coconut cake for summer balance

    Coconut cake for summer balance

    This cake recipe is cooling and refreshing whilst being indulgent and moist, perfect for balancing pitta over the summer months. Pitta...
    Ayurvedic vegan blondies

    Ayurvedic vegan blondies

    An Ayurvedic take on blondies suitable for all doshas specially vata and pitta. By using coconut oil and coconut milk, along with dates...
    The Ayurvedic approach to the menopause

    The Ayurvedic approach to the menopause

    Ayurveda is a medicine form developed in India and Sri-lanka over 5000 years ago. Ayurveda looks at all parts of the body and mind and...
    Red pepper sauce with seasonal greens

    Red pepper sauce with seasonal greens

    Here is a lovely sauce recipe you can use on pasta, gnocchi, or as a dip or side. Peppers are a great alternative to tomatoes as,...
    Stir fry tofu and coconut rice

    Stir fry tofu and coconut rice

    During the Autumn and Winter it's great to keep our food warm wherever possible. At this time of year as the weather gets colder vata and...
    Transitions and cycles according to Ayurveda

    Transitions and cycles according to Ayurveda

    Ever found that you feel much more tired after sleeping in, or you feel restless and unfocussed late afternoon? Perhaps at certain times...
    Spiced, date and walnut scones (great for kapha season, balancing for all dosha)

    Spiced, date and walnut scones (great for kapha season, balancing for all dosha)

    These wholesome scones make a great on the go snack. They are low in sugars and made of whole grains which means they are nutrient dense...
    Ayurvedic Sticky Toffee Pudding

    Ayurvedic Sticky Toffee Pudding

    This recipe is vegan and specially great for vata imbalances common in the autumn and winter (dry skin/hair, brittle bones, aches and...
    Yoga For Your Dosha

    Yoga For Your Dosha

    Ayurvedic medicine as a practice in itself, can cure and support the recovery from a multitude of illnesses as well as helping us to gain...
    Balancing Vegan Puy Lentil Lasagne

    Balancing Vegan Puy Lentil Lasagne

    This lasagne includes all the 6 tastes leaving you feeling satisfied and nourished but not heavy or tired. The carefully balanced...
    1
    23

    samatherapist@gmail.com

    07772300423

    • Facebook
    • Instagram

    ©2017 by Sama Therapies. Proudly created with Wix.com