Ayurvedic health and wellbeing

SAMA THERAPIES

Helping to tackle skin disorders, digestive problems, hair loss, asthma, chronic fatigue, fertility issues, anxiety, insomnia, excessive weight gain/loss, bone disorders, irritability, inflammation, high blood pressure, cancers, autoimmune disorders, diabetes, congestion, migraines, poor circulation, hot flushes… to name a few!

AYURVEDIC DIET AND LIFESTYLE CONSULTATION

Find out about your unique constitution, how to best support your long term health and how to manage and remove any current illness/imbalances.

AYURVEDIC MASSAGE

Therapeutic massage with personalised medicated oils. Different techniques subtable for different imbalances or full body massage for complete rejuvenation.

AYURVEDIC RELATIONSHIP THERAPY AND GUIDANCE

Learn how your constitution and/or currant imbalances effect your relationship/s. Receive guidance on the right kind of partner for your constitution and support on how to attain and retain the relationship.

AYURVEDA AND YOGA PLANS

WE ARE WORKING WITH GLOW YOGA STUDIO TO BRING YOU A RANGE OF PERSONALISED PLANS WHICH INCLUDE CAREFULLY TAILORED YOGA FOR YOUR DOSHIC TYPE/IMBALANCE, ALONG WITH AYURVEDIC CONSULTATION, ADVICE AND HERBS. CLICK BELOW TO FIND OUT MORE.

TESTIMONIALS

WOW Rheanna has just blown my MIND! Her depth and breadth of knowledge and practical skills are on a completely different level from Ayurvedic practitioners whom I have worked with in the past. I felt she was totally in tune with my body, understood what I needed completely and she put me at ease in every way. 
I floated out of the room and struggled to find words to describe the whole experience. Thank you Rheanna! You have helped me to become more in sync with my whole self and to understand the cycles of my energies across every level. Amazing!

Yasmina

Had a wonderful massage and Ayurvedic assessment from Rheanna last Friday. It was my first experience of Ayurvedic practice so I didn't know what to expect but Rheanna's informed and friendly manner soon put me at ease. She gave a really good assessment of my lifestyle and personality to advise on diet and health. This was followed by one of the best massages I've ever had, really focussing on my pressure points, and ending with a lovely head massage. Will definitely be back!

Alex

I had such a lovely experience with Rheanna... she had such a beautiful way of illustrating the doshas and the effects that our different make ups have on the way we interact with life- really helpful wisdom being shared, in a kind and empathetic way. As well as this I have some new recipes to try out which I'm looking forward to! The massage  was also totally lush and has left me feeling renewed. If you're interested in learning more about yourself through map of Aryuveda, whilst getting to enjoy all the benefits of a massage, I'd recommend booking an appointment!

Esther