Holistic packages

If you are new to Ayurveda and have not yet had an initial consultation with Rheanna we would advise you to choose the Awareness package before moving on to the others, as this covers all the basics and will give you a great foundation and awareness in to where you are at. You will then have an opportunity to move through the second and third package at your own pace. If you know about Ayurveda, are looking to explore your own prakruti further and are ready to embrace new practises and experiences then perhaps you might go for the Consciousness package to start with. If you feel like you have a good understanding of yourself through an Ayurvedic perspective and have already established balancing and fulfilling routines and practises in your life, then perhaps you would like to go straight into the Renaissance phase. In this phase you will have the opportunity to explore deeper and further, it may include spiritual development, relationship analysis with discussions and creative practises around purpose all through an Ayurvedic lense.

Welcome to veda packages

Awareness

The first step in your Ayurvedic journey to living intuitively, with deeper understanding of your unique doshic state and authentic needs, a reset and chance to re-connect with your body.

This package comprises of:
-A 90 minute Ayurvedic consultation (3 herbs included)

-1x 90 min Ayurvedic full body massage.

- 1x one-to-one bespoke yoga sessions (60minutes) focusing on releasing blockages within the body.

£210

Consciousness

This package aims to elevate the qualities of self compassion, and confidence. You will dive deeper in to your physical and mental health goals and start creating sustainable routines and practises while further understanding what makes you unique and important.

This package comprises of:
- 2x 60 min Ayurvedic consultations, where you will establish personalised and nourishing routines, whilst unpicking any barriers and evaluating your physical and mental health goals through diet, lifestyle, herbal medicine and journaling prompts (5 herbs included).

- 1x 90 minAyurvedic full body massage
- 1x 60 min additional treatment personalised to your needs

-2x one-to-one yoga sessions (60 minutes each) where you will explore breathing technics and relevant philosophy to support your physical practise.

£360

Contact me naming the package you would like or to arrange a call

Renaissance

With this deeply nourishing and rejuvenating package we will delve into your health and wellbeing on a grander scale, explorations may include relationships, work goals, conflict and spirituality all the while supporting you with external and internal balance and finely tuning your senses.

This package comprises of:
- 3x Ayurvedic consultations (60 minutes each) where we will design your holistic survival kit - this will continue to support you through your life, and may include exploration into relationships and purpose (6 herbs included).

- 2x 90 min Ayurvedic full body massage
- 1x 60 min additional treatment to your personal requirements

- 3x one-to-one yoga sessions (60 minutes each) where you will learn to let go of the ego by establishing intuition, creativity and empowerment through your practice.

£540