Spice soup for after child birth - increases appetite, breast milk and helps to clear the excess tissue.

April 20, 2020

In this challenging time let us not forget those expecting mothers who may not have the support and guidance they were expecting due to pressure on health care professionals. If you are expecting a child or know someone who is, this recipe is a lovely way to help  strengthen and support the afterbirth body. It increases appetite so the body can properly digest food, sending all nutrients to the correct places without creating any blockages, helping to build up immunity and avoiding deficiencies. It increases breast milk production and it can help to clear tissues no longer needed from the womb. 

 

 

Ingredients: 

2 tsp coriander seeds

1 tsp nigella seeds (and/or cumin for digestive issues)

8-10 black peppercorns (grind if you like spice)

3 garlic cloves

½ inch piece of ginger

8-10 curry leaves

½ inch cinnamon or 1tsp of powder

1tsp tamarind paste

 

Grind everything to a smooth paste

Cook in pan with 3 cups of water for 10 mins then drink

 

You can have with a little over cooked rice if the digestion is working (the mother feels hunger) or just drink on it's own. 

Do not have during pregnancy. 

 

 

 

 

 

Please reload

Our Recent Posts

Yoga For Your Dosha

July 11, 2020

Balancing Vegan Puy Lentil Lasagne

July 7, 2020

Vegan Summer Tart - Pitta and Vata Balancing

June 29, 2020

1/1
Please reload

Tags

Please reload

 

07772300423

  • Facebook
  • Instagram

©2017 by Sama Therapies. Proudly created with Wix.com